Health

THE Weirdest Present Ever Given – Cow Dung

Published

5 years ago

January 2, 2020

Yep, you read that right. Cow Dung, the smelliest, shittiest, dirtiest … in all its natural glory. 50 years old he is so ever grateful to his aunt that he has even written a book called “Strange Cures” that describes the event.

For many, when they think about vacation, they envision going to the fair, going to the casino or maybe even relaxing on the beach and going online to Fair Go Casino.

And visiting a cow pasture filled with warm fresh cow dung does not usually make it to the top of the list of “Favorite things to do while on vacation” … actually, I doubt it would even make it to the bottom of the list.

But alas, that was 12-year old Rob Zabrecky’s daily vacation excursion in that memorable summer vacation.

Rob Zabrecky’s Story

The following was Rob’s experience.

When Rob went on vacation to visit his aunt in Scotland, he had 47 warts on his hands. His parents had already spent over $800 visiting various doctors trying to get rid of them.

“You just dip your hands deep into the cow dung and let them soak there for a few moments. Let that dung set for 20 or so minutes and rinse it away. You’ll need to do this each day for a fortnight and those warts will vanish. I promise you, laddie”, Rob recalls his aunt telling him.

Rob did as his aunt instructed, and by the time he went home his warts were already disappearing and by the time school began, they were completely gone.

Warts are frustrating to deal with. You read the stories online and people have had warts for years. If nothing is done, it can take 1 – 2 years for warts to go away naturally. Even with treatment, on average it can take around 2- 3 months for warts to clear up.

About a week ago, we discovered a plantar’s wart on the bottom of my 6 years old’s foot. These are bad, because not only are you dealing with the wart, you also have to deal with the callus that formed on top of the wart to “protect” the wart. In the case of plantar’s warts, instead of the growing outward (as it usually does on the hands), the wart grows inwards. This makes walking painful.

I went to the doctor, who prescribed salicylic acid. It was in what looked like a nail polish bottle, including what looked like a nail polish brush. 3 times a day, we put the salicylic acid on my son’s foot and then put on a regular bandage on the area to prevent the wart from spreading. Warts can be contagious if you touch a wart and then touch another part of your body. So keeping the wart covered is very important.

After three days of using this stuff, I was not noticing any changes.

I was not too fond of the prospect of dealing with this 3 times a day for 12 weeks.

I kept thinking about Rob Zabrecky’s story about his warts and his aunt’s cow dung cure. I live in a city, so finding fresh warm cow dung was not an option. But how did the cow dung work?

Why did the cow dung work to get rid of warts?

Hypothesis 1: Lack of oxygen

Did soaking warts in cow dung for 10 minutes create an environment that lacked oxygen?

Duct tape theory seems to follow this reasoning. Dr. Focht studied 51 pediatric patients. Half had their warts removed with cryotherapy (freezing the wart off), and the other half had duct tape put on their warts. The parents were told to leave the duct tape on for 6 days and to replace it if it falls off. Between duct tape treatments, the area was left uncovered for 12 hours. The parents repeated this method for two to three months. 85% of the duct tape patients were wart free compared to only 60% of the cryotherapy patients.

Dr. Frank Bures claims that you cannot suffocate a wart, because it is gettings its oxygen from the inside of the body.

I am not sure that I would agree with that view. I am not a doctor, but if the virus could survive completely from inside the body (without outside air), why doesn’t the wart just take up residence inside the body? Wouldn’t the wart be more protected inside the body rather than on the surface of the body?

Plus, if the red blood cells were reaching inside the wart, why wouldn’t our white blood cells, which travel in the same path as red blood cells, attack the wart? Why does a “normal” virus (like a cold) take 10 days to “go away”, but a wart takes 1 – 2 years to go away.

Hypothesis 2: Hostile environment

Cow dung is a hostile environment. Just like we don’t have any desire to take up residence next to cow dung, maybe wart viruses feel the same way.

Several companies sell bandages that are specifically designed for wart removal. First, they have extra cushion around the wart medicine (the pad area of the bandage). A circular disk is in the center of the bandage. This disc contains the medicine, salicylic acid.

The advantage of the disc bandage method over the brush method is that the pad is soaked with salicylic acid. The whole time that the bandage is on top of the wart, the wart is being constantly exposed to the salicylic acid. In other words, it is creating a continuous hostile environment for the wart virus.

Hypothesis 3: Warmth

Rob’s aunt specifically said to use warm fresh cow dung. Read any wart removal package and the instructions will tell you to soak the area with warm water for 5 – 10 minutes before applying the bandage.

No matter what treatment you choose, don’t leave out this important step.

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Hypothesis 4: Anti-bacterial / anti-viral properties

All poop has some level of white blood cells in it even if you are not displaying “sick symptoms”.

Do you remember the story of how the smallpox vaccine was invented? A doctor noticed that girls who milked cows that had cowpox were naturally immune to the smallpox virus. So the first smallpox vaccines were injecting the patient with cowpox to help the body learn how to fight smallpox.

Did the poop contain white blood cells that could help the body to fight a wart virus? I am just speculating at this point, and I am definitely NOT a doctor. Although in 1969, a physician named Jerome Litt found that meat handlers had a greater incidence of hand warts than the general population. Could there be white blood cells in the cow dung that already knows how to fight off warts?

This got me thinking to when my son was a small child (1 – 2 years old) and he had very bad eczema due to food allergies. His pediatrician recommended, in addition to the medicine she prescribed, I was supposed to take a half a bag of dried honeysuckle flowers and boil them into a pot to create a tea. Then she told me to put this tea water into his bathwater, and place my son into the warm honeysuckle tea filled bathwater.

Honeysuckle flowers have natural anti-bacterial / anti-viral properties in them. For my son’s eczema, the combination of the honeysuckle baths and the medicine worked, as nothing else worked.

So if it worked so well for my son’s treatment of his eczema, I decided to add honeysuckle soaks to my son’s treatment of his plantar’s wart. Since the honeysuckle warm water soaks seem to work best in combination with other treatments, it is hard to say how much the honeysuckle warm water baths themselves are adding to the treatment.

Where we are today

I wish I could write that my son’s wart problems are in the past, but they are not. We already did 8 days of the wart bandages. The callous that was protecting the wart is gone. A good first step, but the actual wart is still there.

We are starting the next round of wart bandage treatments. Now that the callous is gone, I am really hoping that during this round, the actual wart will be taken care of.

I will try to remember to write an update to this article in a week to give another update.

Hoping for a successful week.

Moral of the story

Next time you go on vacation to visit your aunt, don’t discount your aunt’s whacked-out wart cure of sticking your hands into cow dung for 4 nights in a row. She just might know what she is talking about.

Health

Top Wellness Retreats for 2025: From Spas To Yoga

Published

3 weeks ago

February 15, 2025

Warrren Hamels

Wellness retreats have become a go-to experience for those looking to reset, recharge, and invest in self-care. Whether you’re looking for mindfulness, yoga, cold therapy, or deep healing, 2025 has some incredible options across the globe. Below, we explore some of the top wellness retreats available this year, highlighting their unique offerings, environments, and benefits.

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1. Amangiri – Canyon Point, Utah, USA

Best for: Luxury spa experiences and desert serenity

Amangiri is one of the most exclusive top wellness retreats in the world. Nestled in the Utah desert, this resort offers a stunning landscape that encourages relaxation and mindfulness. Their wellness programs include:

Holistic spa treatments featuring Navajo healing techniques
Personalized yoga and meditation sessions
Guided hikes through the breathtaking Utah canyons
Immersive mindfulness and stress-relief workshops

Visitors can also engage in hot-air balloon rides, outdoor sound healing, and a variety of fitness programs, all tailored to provide a one-of-a-kind rejuvenation experience.

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2. Cliffs of Moher Retreat – County Clare, Ireland

Best for: Yoga and Wim Hof Method experiences

Overlooking the stunning Atlantic coastline, the Cliffs of Moher Retreat is one of Europe’s most sought-after top wellness retreats. It offers a unique Wim Hof Method retreat in October 2025, where participants can experience:

Cold exposure therapy in the freezing waters of the Irish Sea
Breathwork exercises to enhance mental clarity
Meditation sessions to build resilience
Yoga classes set against the backdrop of Ireland’s famous cliffs

This retreat blends adventure with healing, making it perfect for those looking to push their limits while improving both mental and physical well-being.

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3. Orchardleigh Estate – Somerset, England

Best for: Wim Hof Method cold therapy and breathwork

For those intrigued by cold exposure and deep breathing techniques, Orchardleigh Estate is a must-visit. This retreat specializes in the Wim Hof Method and is designed for individuals who want to:

Boost their immune system through controlled cold exposure
Strengthen mental resilience with deep breathwork exercises
Improve energy levels and athletic performance
Reduce stress and anxiety naturally

Set on 500 acres of beautiful countryside, the estate provides a peaceful and immersive experience for those looking to embrace holistic healing practices.

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4. Back to the Body Retreats – Various Locations

Best for: Women’s sexual wellness and body reconnecting

Back to the Body Retreats are designed to help women reconnect with their bodies through touch, breathwork, and guided self-awareness exercises. The retreat includes:

Bodywork sessions to heal trauma and enhance pleasure
Intimate group discussions about empowerment and self-acceptance
Meditation and movement therapies to improve confidence
Expert-led workshops in body awareness and connection

These retreats are held in luxurious locations worldwide, making them a unique and transformative option for those looking for deep personal healing.

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5. Nobu Hotel Ibiza Bay – Ibiza, Spain

Best for: Luxury wellness and Mediterranean relaxation

Ibiza is often known for its party scene, but the Nobu Hotel Ibiza Bay offers a different kind of indulgence—one centered around wellness. As one of the top wellness retreats in 2025, it includes:

Private yoga and Pilates sessions
Sound healing and meditation workshops
Spa treatments using Mediterranean herbs and oils
Holistic detox programs with fresh, organic cuisine

Set against the beautiful Balearic Sea, this retreat is perfect for those looking to unwind in a luxurious yet deeply restorative environment.

Why Are Wellness Retreats So Important?

In a world where stress and burnout are increasingly common, top wellness retreats offer a much-needed escape from daily life. They provide:

Mental clarity: Structured meditation and mindfulness exercises help clear the mind and reduce anxiety.
Physical rejuvenation: Many retreats offer therapies that improve circulation, reduce inflammation, and promote healing.
Community and connection: Being surrounded by like-minded individuals creates an inspiring and supportive environment.
Deep self-reflection: Stepping away from routine allows time to set new goals and break unhealthy habits.

How to Keep the Momentum Going After a Retreat

Attending a wellness retreat is a powerful experience, but maintaining its benefits requires effort. Here’s how to integrate what you’ve learned into daily life:

Stick to a Routine – Whether it’s meditation, cold showers, or yoga, practice daily. Even 10 minutes can make a difference.
Journal Your Experience – Writing down reflections can help reinforce lessons learned during the retreat.
Stay Connected – Many retreats offer follow-up programs or online communities to stay engaged with others.
Continue Learning – Read books, listen to wellness podcasts, and attend local workshops to stay inspired.
Make Small Lifestyle Changes – Incorporate better eating habits, improved sleep patterns, and regular physical activity.

The rise of top wellness retreats worldwide reflects a growing awareness of the importance of mental, emotional, and physical well-being. Whether you’re seeking relaxation, deep healing, or personal transformation, these retreats provide a powerful opportunity to reset and refresh in 2025.

Choosing the right retreat depends on your personal goals, but no matter where you go, the key is to take the lessons learned and bring them back into your daily life. With the right mindset, a wellness retreat isn’t just a one-time experience—it’s a gateway to lasting change.

Health

How to Create Memorable First Dates as Tourists in a New City

Published

7 months ago

August 12, 2024

Warrren Hamels

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Dining Experiences to Start the Evening

Exploring new dining options can make for an enjoyable first date. In Montreal, the Time Out Market presents an opportunity to experience a variety of dishes from top chefs and mixologists. This setting is complemented by entertainment options, making it an ideal start to any evening. Unique dining experiences allow couples to enjoy diverse cuisines and engage in meaningful conversation. Establishments like Time Out Market provide an environment conducive to relaxed interaction and shared enjoyment.

For those looking to add a cultural twist to their dining experience, many cities offer themed restaurants that reflect the local heritage or popular global trends. This can be an excellent way to immerse yourselves in the local culture while enjoying a delicious meal. Additionally, considering outdoor dining options, especially with scenic views, can add a romantic touch to the evening. Whether it’s a rooftop restaurant overlooking the city lights or a cozy spot by the river, the ambiance plays a crucial role in making the date memorable.

Adventure and Scenic Activities

Activities such as rides and tours can add an element of excitement to a first date. In Atlanta, a private ride on the SkyView Ferris wheel offers a chance to observe the city’s skyline from a unique vantage point. Additionally, scenic helicopter tours provide breathtaking views and a sense of adventure, enhancing the overall experience. These options appeal to those looking for memorable activities that offer both visual and experiential enjoyment.

For a more laid-back yet equally scenic experience, consider a leisurely boat ride or a walk through a botanical garden. These activities allow for uninterrupted conversation while still enjoying the beauty of your surroundings. If you’re in a coastal city, a sunset cruise can provide a stunning backdrop for getting to know each other. These quieter, more intimate settings can help ease any first-date nerves and create a more comfortable atmosphere for connection.

Tailoring the Experience to Relationship Types

When both parties are tourists in a new city, planning a memorable first date can be an exciting challenge. Understanding the relationship type you want, be it a traditional one, long-distance, or a more modern, non-traditional relationship like being a sugar baby, can help tailor the experience. Visiting local museums, exploring city parks, or hopping between interesting cafes can cater to various tastes and promote meaningful interactions. It’s about capturing the essence of the city together.

In addition to these activities, attending a local event or festival can provide a shared experience that’s both fun and culturally enriching. These events often showcase the city’s unique character and can be a great conversation starter. Whether it’s a food festival, a music concert, or an art exhibit, participating in local events can add an extra layer of enjoyment to your first date.

The Role of Online Dating Apps

Online dating platforms significantly facilitate connections among tourists. Data from Pew Research indicates that 46% of users have utilized Tinder, 31% have used Match, and 28% have tried Bumble. These platforms enable users to meet potential dates in new locations, yet they come with their own set of challenges. For instance, 54% of women report feeling overwhelmed by the volume of messages, whereas 64% of men express insecurity over receiving fewer messages. Despite these obstacles, 44% of users aim for long-term partnerships, while 40% seek casual dating experiences.

An example of dating while traveling highlights the diversity of experiences. Artist Pepa Ivanoff went on 40 dates with 24 men across various countries, primarily using Bumble. Her experience underscores the significance of safety, as she prioritized meeting in public spaces and sharing her location with a friend. Ivanoff’s encounters bring attention to the potential for both memorable experiences and the necessity for caution in unfamiliar settings.

Romantic Tourism and Travel Preferences

Romantic tourism is increasingly popular among couples, with many choosing to travel specifically to spend quality time together. The Destination Weddings & Honeymoon Specialists Association notes a rise in bookings for destination weddings and honeymoons, with Mexico and the Caribbean being favored destinations. This trend indicates a preference for incorporating travel into romantic occasions earlier rather than waiting for milestone events.

The success rate of first dates progressing to second dates can be low. Informal surveys, such as one conducted on Reddit, suggest only approximately 25% of first dates lead to subsequent meetings. This rate reflects common experiences where compatibility is often established over multiple encounters. Therefore, selecting activities that encourage interaction and shared experiences can be crucial.

Research also indicates that mismatched travel preferences and schedules, termed traveling desynchronicity, can diminish satisfaction among couples. However, individuals who value independence tend to experience less conflict concerning travel preferences. This finding suggests that acknowledging and accommodating diverse travel styles can improve the overall dating experience.

Conclusion

Through careful planning and consideration of the activities mentioned, first dates as tourists in a new city can become memorable experiences that set the foundation for a lasting relationship. Dining experiences, adventure and scenic activities, and understanding the nuances of online dating platforms enhance the potential for connection. Additionally, balancing safety and enjoyment is essential, particularly for those meeting new people in unfamiliar environments. Whether it’s enjoying a gourmet meal, sharing an adventurous activity, or simply walking through a city’s historic streets, the key is to create a shared experience that resonates with both parties. By taking the time to plan and consider each other’s preferences, your first date in a new city can be the start of something special.

Health

Why Do People Appreciate Nicotine Pouches?

Published

4 years ago

January 20, 2021

Cole Burmester

‘Smoking is hazardous and injurious to your health!’ This is a standard warning you can see printed on many tobacco-related products, specifically cigarette cartons.

Certainly, smoking is one of the worst habits most people are addicted to. There are several adverse effects of smoking on the circulatory system, respiratory system, skin, eyes, and reproductive system.

In order to get rid of the addiction to smoking and other issues, special nicotine pouches are introduced.

These pouches are the greatest and safest alternatives to cigarettes.

They contain a proportionate quantity of snus with nicotine as the main ingredients and offer the same satisfaction that smoking provides. You can learn more about these aspects at resources such as http://nicotinepouches.org/us/how-to-use-nicotine-pouches/, as such you can take advantage of these pouches and improve your overall lifestyle. If you still want to know what nicotine pouches are and why people love them, learn more by reading further.

What are Nicotine Pouches?

Nicotine pouches are an excellent alternative for smoking cigarettes and tobacco. These pouches do not contain tobacco, but either synthetic nicotine or tobacco-derived nicotine that are as same as a tobacco-free version of snus.

You can keep it under your lower lips and enjoy the flavor dissolved in your mouth. When finished, you can dispose of the pouch in household trash.

The substance won’t come outside the pouch as the white cover is made of high-quality material. Now, the best part is, it won’t stain your teeth.

Reasons People Love Nicotine Pouches

Well, there are several reasons why people are just in love with nicotine pouches. For instance, you can find different flavors, it may not have an expiration date, and it allows you to maintain oral health. Besides these fine aspects, you can find more reasons why people prefer these pouches.

Smoke-free

Tobacco smoke is one of the primary reasons people switch to nicotine pouches. It will help you, and it will minimize smoking in public. Nobody near you will have to worry about potential issues from smells and other issues when you use it.

It Does not Stain Your Teeth

This is another reason why people love nicotine pouches, as it does not stain your teeth. If you fear that keeping it under your lower lip can stain your teeth, you are far from correct.

Did you know that the white coating on the substance prevents your teeth from staining?

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It Helps you Maintain Oral Health

Smoking cigarettes can stain your teeth as well as your lips. But with nicotine pouches, you can maintain your oral health as they will not only help you avoid smoking habits but also help you recover your damaged cells simultaneously.

You Can Enjoy Several Flavors

Nicotine pouches are available in a wide range of flavors. You can choose from many flavors that can improve your life. Indeed, there are many that choose to move forward with these pouches because they are varied and can add immense value overall.

Many People Choose Nicotine Pouches over Smoking

There are numerous reasons to choose nicotine pouches over smoking. One of the most important reasons is the overall health impact. After years of research on side effects, many countries are starting to endorse its use.

These are indeed the safest alternatives for those who are looking for ways to quit smoking. Since these pouches release nicotine that one can find in tobacco, it is less addictive or harmful than smoking or chewing.

This is just a brief summary as there are many benefits to these pouches.

Always remember to be responsible and enjoy!