Adventure Travel

Do You Need a Break?

Published

6 years ago

August 3, 2018

We all need a break at some point or another, as much as some of us don’t want to admit it we simply aren’t robots. So why do so many of us simply not recognise the fact that we are close to burn-out? (and yes burn-out is a very real thing). In fact, one third of people in the UK don’t take their fully entitled annual leave every year. You could take a few guesses as to why this is; perhaps money is tight, perhaps work is incredibly busy or perhaps people feel like they’re just not entitled to take time for themselves… Whatever the reason going for extended periods of time without a break can be extremely detrimental to ones mental and physical health, so what are the key warning signs that show you it may be time to get away for a bit?

Lyme Regis Beach mb16 1

You’re eating more than normal. This goes past eating for boredom, if you find yourself reaching for more than just a few snacks at work, perhaps you’re finding that your lunch just isn’t giving you the energy you need to get through the afternoon or maybe the prospect of any kind of food other than a takeaway pizza and a chocolate cookie is unappealing. Your body is telling you it needs energy that it can’t get from food alone.
Your social life is kind of non-existent. We don’t mean to be rude but when was the last time you met up with your mates? Or even your family? It has been said that not spending enough time with friends and family is one of the top regrets of people on their deathbeds, so do you want that to be you?
You have caffeine running in your blood stream. That morning latte has become a triple shot espresso and a post-five pm coffee hit has become a necessity, let’s face it you’re not just drinking all the coffee because you like the taste.
You oversleep pretty darn frequently, in fact your morning alarm has started to feel like a bit of background noise rather than the call for you to wake up and start your day.
You haven’t posted anything to your social media accounts because you feel like nothing exciting has happened. Oh, and whenever anybody else posts an image of them on holiday, out for dinner or doing something vaguely interesting you get annoyed (it’s not because you’re a bad person, we promise!).
You are never home, in fact it could be questionable whether your roommates even know you exist anymore. The only sign of you being at home is a bottle of ketchup and some leftover takeaway containers in the fridge, yeah, not a good thing…
You live for Friday. Although when it finally arrives you end up doing the same thing you do every evening. Work, work and perhaps a bit more work accompanied with that takeaway pizza we were talking about earlier. (oh and don’t forget the triple espresso!)
Your gym card is collecting dust. Nope you don’t have an injury (even if you try to convince yourself or others that you do) nor do you go out running but instead you’re working from dusk til dawn barely giving yourself time to catch some fresh air and take a brisk walk. Yeah that’s not any good for your physical or mental health.
Phone calls become the bane of your life. Not only do you absolutely detest your ring tone but with every call you receive comes an instant assumption that it’s work related and even if it is your friend you ignore it because work is just ‘so busy…’.
And last but not least what used to bring you joy now irrationally annoys you. Whether it’s a hobby you used to frequently partake in or the job that you used to enjoy whenever you think about it you just sigh.

So, did you answer yes to one or more of the ten points outlined above? If you did it really is time to think about booking a bit of a break. Whether that’s a weekend getaway or a week-long adventure it’s important for you take some time for yourself, relax, unwind and decompress. In fact, you’ll almost definitely feel better upon your return, after all the effects of a good holiday are almost immediate with research showing that even after only a day or two, 89% of people experience significant drops in stress. What are you waiting for? Take a break, you deserve it.

CM5404 lyme bay Infographic 2

Adventure Travel

Facing my Fears – Hot Air Ballooning in Costa Brava, Spain

I’m not a huge fan of heights & when I was given the chance to face my fears while hot air ballooning in Costa Brava, Spain, I was a little apprehensive.

Published

2 months ago

October 1, 2024

Cole Burmester

“Everyone holding on tight?”

“Brace! Brace! Brace!”

Not really the words I wanted to be coming out of our hot air balloon pilot’s mouth as we descended toward earth.

Even though I have always wanted to go hot air ballooning, I have not pushed it. You see, while Adela is not a fan of being underground, I hate being above ground. High above ground that is.

I don’t do heights very well.

So how did I find myself on a crystal clear summer morning above the stunning Costa Brava coastline? Being told to “brace” as we descended towards a tiny clearing between trees and cornfields?

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I want to give a huge thanks to our incredibly talented pilot from Globus Costa Brava for taking me on a ride that will be forever remembered. And of course the extremely wonderful team at Costa Brava Tourism Board for helping me face my fears by organizing the hot air ballooning in Costa Brava, Spain.

This is a post from a series called Facing my Fears. It helps us to step outside our comfort zone, in comfort. Check out the rest of the series here.

Disclaimer: I was a guest of the Costa Brava tourism board, but as always our fears, stories, and photos are all our own.

Do you have a fear of heights or another phobia? How did you face your fears?

Hot Air Ballooning in Costa Brava, Spain

Rising before dawn is usually not a problem for me. I love sunrises. Even being told we have an awesome travel adventure high up in the sky doesn’t faze me this early.

Hot Air Ballooning in Costa Brava Spain

It is not until we are actually watching the balloons be filled with scorching flames that I begin to worry a little bit. How is a little bit of hot air meant to hold 10 full-grown adults up 1,000 meters in the sky? Not to mention 10 adults that have been gorging themselves silly on food and drink for the past week.

Climbing into what can only be described as a fruit basket for humans, I begin snapping away with my camera to avoid looking anyone else in the eyes in case they see my fear.

Hot Air Ballooning in Costa Brava Spain

Pulling my eye from the viewfinder I quickly realise we have already drifted several hundred meters above the ground. I was so preoccupied that I didn’t even notice how gently we had taken off.

Maybe it has something to do with the sunrise peaking its blazing head above the Costa Brava skyline. Or the tight space we have managed to all squeeze ourselves into. Or maybe it is the extreme stillness and quiet between bursts of flame.

I realise it is not that bad up here. I am even breathing normally and able to look over the edge of the basket.

Hot Air Ballooning in Costa Brava Spain

Okay, maybe not such a good idea.

But I am able to gaze into the distance towards the Pyrenees and across the stunning Costa Brava landscape. Farmland and Medieval towns drift silently below our feet. People go about their daily lives without even realising we are drifting above them.

Hot Air Ballooning in Costa Brava Spain

In fact, it is not until we are starting to descend that irrational fear begins to take hold again.

Our Spanish-speaking pilot is gesticulating to our guide and interrupter that we are all meant to be doing something important. They both give nervous laughs before falling silent again.

Okay now would be the perfect opportunity to have finally learnt a second language like I promised myself at the beginning of the year.

Turns out that since we basically have no steering ability we are at the winds mercy. And with the coastline rapidly approaching it is time to take this contraption down to earth.

“Brace! Brace! Brace!”

Eyeing up the only clear patch of earth within a mile, our pilot is all business. The trees and houses that looked like miniature toys just a moment ago suddenly loom large directly in front of us.

Hot Air Ballooning in Costa Brava Spain

Instead of gently floating down in replication of our takeoff, we are drifting along quite quickly thanks to the wind picking up speed in the last 10 minutes.

My knuckles turn white as we brace our knees and back against the flimsy wicker basket.

And even though the command to brace is just a precaution, we still manage to bounce hard 3 times before settling down. A laugh escapes my lips as the tension eases from my muscles. And from the looks on the others faces, I am not the only one to be relieved we are back on solid earth again.

I had done it. I had conquered my fear.

Hot Air Ballooning in Costa Brava Spain

And if I ever get the chance to go hot air ballooning ever again, then I would jump at the chance, check ETIAS spain program.

I want to give a huge thanks to our incredibly talented pilot from Globus Costa Brava for taking me on a ride that will be forever remembered. And of course the extremely wonderful team at Costa Brava tourism board for helping me face my fears by organizing the hot air ballooning in Costa Brava, Spain.

This is a post from a series called Facing my Fears. It helps us to step outside our comfort zone, in comfort. Check out the rest of the series here.

Disclaimer: I was a guest of the Costa Brava tourism board, but as always our fears, stories, and photos are all our own.

Do you have a fear of heights or another phobia? How did you face your fears?

Adventure Travel

Honest Review of New Jersey Island Beach State Park

Published

2 months ago

September 30, 2024

Warrren Hamels

New Jersey Island Beach State Park is a haven for beach lovers and nature enthusiasts along the Jersey Shore, known for its scenic beaches, diverse wildlife, and outdoor activities. Whether you’re a local or a visitor, this barrier island offers something for everyone, from swimming and hiking to birdwatching and fishing. Before heading to this beautiful park, it’s essential to know the operating hours, costs, and other practical details to make the most of your visit. Here’s a full breakdown:

An Active Day at New Jersey Island Beach State Park with the Family

Our day at New Jersey Island Beach State Park was packed with adventure! My husband and I brought along our twin 11-year-old boys, and we made sure to hit all the exciting activities the park has to offer. We started the morning with a leisurely bike ride along the park’s trails. The boys loved pedaling through the scenic coastal dunes, and we all took in the fresh, crisp air of the ocean. It was a perfect way to kickstart our day while getting the boys’ energy flowing.

Next, we headed to the beach, where we all took turns trying our hand at surf fishing. My husband has always been an avid fisherman, so it was great to see the boys learn from him as they cast their lines into the surf. They were thrilled when they reeled in a small catch, and the excitement kept them motivated to try again!

For lunch, we settled in for a picnic near one of the park’s many shaded areas. Afterward, we decided to go for a hike along the scenic coastal trails. The boys were fascinated by the wildlife we spotted, including several shorebirds and even some turtles basking in the sun.

As the day cooled down, we rented kayaks for an afternoon paddle on the bay side. The serene waters were a welcome change of pace from the excitement of the earlier activities. The boys couldn’t get enough of it—paddling through the gentle waves while racing each other to the next marker.

We wrapped up our adventure by watching the sunset over the dunes, a perfect end to our active day. The combination of biking, hiking, fishing, and kayaking left us all feeling accomplished, yet grateful for the peaceful moments of the day.

Park Hours

The main gate of New Jersey Island Beach State Park opens at different times depending on the season:

Summer (Memorial Day Weekend through Labor Day Weekend):
- Weekends and Holidays: 7 A.M. – 8 P.M.
- Weekdays (Mon-Fri): 8 A.M. – 8 P.M.
Off-Season (After Labor Day Weekend):
- Every day: 8 A.M. – Dusk

During the peak summer season, it’s important to arrive early, especially on weekends and holidays, as the park can reach capacity quickly. Once the parking lots are full, no more vehicles are allowed to enter. If you’re planning to visit during these busy times, aim for an early morning arrival to ensure you get a spot.

Entry Fees and Costs

Island Beach State Park charges an entrance fee per vehicle, with different rates for New Jersey residents and non-residents. Here’s the breakdown:

Time of Year	NJ Resident	Non-Resident
Memorial Day Weekend through Labor Day Weekend (Summer)
Sat, Sun, Holidays (7 A.M. – 8 P.M.)	$10.00	$20.00
Mon-Fri (8 A.M. – 8 P.M.)	$6.00	$12.00
Off-Season (Every Day, 8 A.M. – Dusk)	$5.00	$10.00

Motorcyclists: $5.00 for NJ residents and $7.00 for non-residents every day of the year.
Walk-ins or Cyclists: There is no fee for those walking or biking into the park.
Buses: Buses are allowed, except for weekends and holidays, but advanced arrangements with park management are required.

The entry fees are reasonable, especially when you consider the park’s stunning beaches, clean facilities, and well-maintained natural areas. However, keep in mind that extra costs may arise if you plan to rent equipment or participate in certain activities such as surfing or fishing.

Popular Activities at Island Beach State Park

The park offers a wide range of activities to suit all interests, from adventure seekers to those looking for a relaxing day by the ocean.

Swimming and Surfing: New Jersey Island Beach State Park is renowned for its beautiful, clean beaches, which offer excellent swimming opportunities during the warmer months. Lifeguards are on duty in designated swimming areas, ensuring a safe environment for all visitors. Surfing is also popular here, with several spots that cater to different skill levels.
Surf Fishing: Fishing is another key draw for visitors. The park offers some of the best surf fishing on the East Coast, with the chance to catch species like striped bass, bluefish, and flounder. Fishing permits are required for vehicles driving onto the beach, and these can be obtained at the park office.
Hiking and Biking: If you’re not in the mood for a beach day, the park has miles of hiking and biking trails. These trails wind through dunes, maritime forests, and marshes, giving visitors a chance to experience the island’s diverse ecosystem. The Barrier Island Interpretive Center offers insights into the local flora and fauna.
Kayaking and Canoeing: For a peaceful adventure, explore the bay side of the island by kayak or canoe. Rentals are available nearby, and the calm bay waters provide a tranquil setting for paddling.
Wildlife Viewing: Birdwatchers and wildlife enthusiasts will love the park’s diverse ecosystems. The park is home to ospreys, herons, and even the occasional bald eagle. The coastal marshes are also teeming with other wildlife, including terrapins and various species of fish.
Picnicking and Barbecues: The park features several picnic areas, complete with tables and grills, making it easy to enjoy a meal with a view. These areas are popular with families and groups, offering a more relaxed way to spend the day.
Winter Activities: The park remains open during the winter months, providing a quieter and more serene experience. Winter swimming at the famous Bondi Icebergs Club is a popular activity for the bravest visitors.

Additional Information and Considerations

Beach Driving: One of the unique features of Island Beach State Park is that, with the proper permits, you can drive your vehicle directly onto the beach to access prime fishing spots. This option is particularly attractive to surf fishermen who want to avoid carrying heavy gear across the sand.
Facilities: The park offers clean restrooms, changing rooms, and outdoor showers, making it convenient for families and groups.

Final Thoughts: A Must-Visit New Jersey Destination

New Jersey Island Beach State Park offers a blend of natural beauty, recreational activities, and a serene atmosphere that is hard to find elsewhere along the Jersey Shore. Whether you’re a nature lover, an avid angler, or simply looking for a quiet beach getaway, the park has something to offer everyone. With reasonable fees and plenty of parking (if you arrive early), Island Beach State Park is a true gem for anyone looking to experience the best of New Jersey’s coastline.

Adventure Travel

A Beginner’s Guide to Yacht Charters: How to Choose the Right Yacht and Plan the Perfect Trip

Published

12 months ago

December 13, 2023

Warrren Hamels

Yacht charters offer a unique and luxurious way to explore the world’s most beautiful destinations. Whether you’re looking to spend a week exploring the crystal-clear waters of the Caribbean, or you want to take a romantic trip to the Mediterranean, a yacht charter is an excellent option. Phuket is an excellent location to charter a yacht and is one of the most popular destinations for yacht charters in the world.

However, choosing the right yacht and planning the perfect trip can be a daunting task for those who are new to yacht charters. In this beginner’s guide, we’ll walk you through everything you need to know to make your yacht charter experience a success.

Consider the Size of the Yacht Needed

Yachts come in a variety of sizes, from small sailing boats to large motor yachts. Consider how many people will be traveling with you, and how much space you’ll need for your trip. You’ll also want to think about the type of activities you want to do on your trip. If you’re looking for a more adventurous trip, a smaller sailing yacht may be the way to go. But if you’re looking for a more luxurious and spacious experience, a larger motor yacht may be a better choice.

Small Sailing Yachts: These are typically 30-50 feet in length and are ideal for more intimate and adventurous trips.
Mid-Size Motor Yachts: These yachts are typically 50-80 feet in length and offer more space and amenities than small sailing yachts.
Large Motor Yachts: These yachts are typically 80 feet or longer and offer the ultimate in luxury and comfort.
Superyachts: These are the largest yachts, typically over 100 feet in length, and are often custom built to the highest standards.

Consider a Place to Discover

Yacht charters are available all over the world, from the Mediterranean to the Caribbean, so choose a location that appeals to you and your travel companions. Research the destinations you’re interested in, and find out what the weather will be like during your trip. You’ll also want to consider the time of year that you’re traveling, as some destinations may be more expensive during peak season.

Here are some popular yacht destinations:

Mediterranean: The Mediterranean region is a top destination for yacht charters, with its turquoise waters, stunning coastline, and rich cultural heritage. Some popular destinations include the French Riviera, the Amalfi Coast in Italy, and the Greek islands.

Caribbean: The Caribbean is a popular yacht charter destination for its warm weather, beautiful beaches, and clear waters. Some popular islands include the British Virgin Islands, St. Martin, and Antigua.

Bahamas: The Bahamas are another popular yacht charter destination, known for its stunning crystal-clear waters, white-sand beaches, and tropical landscapes.

Maldives: The Maldives is a group of 26 atolls in the Indian Ocean, known for its stunning coral reefs, crystal-clear waters, and abundant sea life.

Thailand: Thailand is known for its stunning beaches, lush tropical forests, vibrant local culture, and rich history. Some popular destinations for yacht charters in Thailand include the Andaman Sea, Phuket, and Koh Samui

beautiful beach view koh chang island tour boat tourists seascape 1

beautiful beach view Koh Chang island and Tour boat for tourists seascape at Trad province Eastern of Thailand on blue sky background , Sea island of Thailand landscape

Plan Ahead

When it comes to planning the perfect trip, timing is everything. Booking your yacht charter early is key to ensuring that you get the yacht and destination that you want. Don’t wait until the last minute to book, as yachts can fill up quickly, especially during peak season. It’s also a good idea to book well in advance if you’re traveling during the holidays, as yachts tend to be in high demand during these times.

Yacht Charter Cost

Another important factor to consider when planning your yacht charter is the cost. Yacht charters can be expensive, so you’ll want to budget for your trip carefully. Consider the cost of the yacht, fuel, food, and other expenses. Some yacht charters may include some or all of these expenses, so be sure to ask about what’s included when you’re booking. You may also want to look for yacht charter deals or discounts to help save money on your trip.

Think About the Crew

Finally, you’ll want to consider the crew. Yacht charters typically come with a crew that includes a captain, chef, and other members. Consider the size of the crew, and make sure that they have the experience and skills you need for your trip. You’ll also want to make sure that the crew is friendly and professional, and that they can accommodate any special requests or needs you may have.

Final Thoughts

A yacht charter is an excellent way to explore the world’s most beautiful destinations in style and comfort. With a little bit of planning and research, you can choose the right yacht and plan the perfect trip for you and your travel companions. So start exploring your options today, and get ready for the trip of a lifetime!