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Top 3 Trekking Destinations in Nepal

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Nepal is a country of diverse topography, having destinations for splendid trekking adventures. A combination of scenic pleasures and warm hospitality wherever you travel is what trekking in Nepal offers.

The diversity of land formations facilitates to trek in Nepal at any time of the year. Here are the top 3 trekking destinations in Nepal to choose from the list for your next adventure.

1. The Everest Region

Trekking to the lap of Mt. Everest stands as one of the most exciting treks you can do in Nepal. You have a wide range of options for trekking in the Everest region, including Everest Base Camp, Three Passes, Everest-Gokyo, and Everest Panorama.

From walking through the foothills of the world’s highest mountain to glacial lakes and high passes, the Everest region has all the essentials for a great trekking adventure.

The most popular trek in this region is the Everest Base Camp Trek which takes you to the base camp of Mt. Everest. The trekking trail takes you through subtropical forests to 5,545 meters at Kala Patthar. You get the best views of Mt. Everest and the surrounding mountain peaks from Kala Patthar.

The main highlight of trekking in the Everest Region is the mesmerizing mountain views of Everest, Lhotse, Ama Dablam, Changtse, Pumori, and Nuptse. You can find comfortable teahouses and lodges en-route the trekking trails of the Everest Region. These offer services like twin beds, local food, hot showers, and squat toilets.

However, if you prefer a more comfortable trek, you can choose the Everest Base Camp Luxury Lodge Trek. The luxury trek adds up features like comfortable beds with luxury mattresses, WiFi services, full-body massages, varieties of food choices, and a scenic helicopter ride back to Kathmandu from Kala Patthar.

Best Time for Trekking to the Everest Region

Autumn is the best time for trekking to Everest Region. In this season, the skies remain clear as there is little chance of rain. The temperature ranges from 15 degrees Celsius at night to 24 degrees Celsius in the day.

Dashain and Tihar, two of the most significant festivals of Nepal, also fall in this season. However, you have to make an advance booking if you choose the world-famous Everest Base Camp Trek in Autumn.

Likewise, spring is a good season for trekking in this region. The temperatures are slightly higher than during autumn but still favorable for trekking. A few rain showers may take place but nothing too heavy to disturb the trek.

En-route the trekking trails, the forests are lush green and filled with blossoming flowers. Teahouses are less crowded and quieter as compared to autumn.

2. The Annapurna Region

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Adored by trekking enthusiasts from all around the world, the Annapurna Region is another popular trekking destination in Nepal. The Annapurna Circuit Trek is a world-famous trek. Along with it, Jomsom-Muktinath, Poon Hill, and Mardi Himal are other best trekking destinations in the Annapurna Region.

The Annapurna Region is a perfect blend of subtropical forests, high valleys, high passes, traditional villages, and breathtaking views of the high Himalayas. The main highlight of trekking in this region is the majestic mountain views of Annapurna, Dhaulagiri, Machhapuchhre, Hiunchuli, Lamjung, and Nilgiri.

The Annapurna Conservation Area is home to 1,226 species of flowering plants, 105 mammals, 518 birds, 40 reptiles and 23 amphibians. The rich flora and fauna diversity of the Annapurna Sanctuary is a highlight of its own.

The Annapurna Region is also great for backpacking Nepal alone. Since signposts and accommodation facilities are well marked along the trekking trails, you won’t need to worry about getting yourself lost in the woods.

Best Time for Trekking to the Annapurna Region

Spring is the best time for trekking to the Annapurna Region. In this season, the temperature ranges from 16 degrees Celsius at night to 25 degrees Celsius in the day. The forests of the Annapurna Sanctuary are fresh green and filled with colorful blossoms.

Autumn is also a suitable season for trekking to the Annapurna Region. Lively teahouses amidst falling leaves decorate the entire trekking routes.

However, due to the popularity of the trekking trails, autumn can be a little overcrowded. You may struggle to find excellent accommodation and timely flights. On top of it, the crowded trails may end up decreasing the overall adventure of the trek.

You may have to pre-book if you choose the world-renowned Annapurna Circuit Trek in Autumn.

3. Restricted Region

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Nepal has several restricted areas that you can trek to have adventure experiences. Some of the best trekking destinations are Manaslu, Upper Mustang, and Tsum Valley. All of these trekking destinations lie in Rainshadow areas, so these regions are trekkable throughout the year.

The trekking routes in the Everest and Annapurna regions are wet, slippery, and unfavorable for trekking in the Summer season. However, restricted areas are where the rain shadow regions shine. The backdrop of the mountains is free from the rainy clouds with little chance of rainfall throughout the year.

The main highlights of trekking in the Restricted Region are the mountain views of Manaslu, Ganesh, Himchuli, Sringi, Boudha, and Nilgiri.

The secluded and serene trails are best for vloggers pursuing unexplored landscapes. Also, the restricted regions of Nepal offer some of the best footages for beginners trying to start a vlog to show the world. For instance, the Forbidden Kingdom of Lo and the rustic trans-Himalayan terrain of Mustang are a few to name the highlights of trekking to the restricted regions.

Best Time for Trekking to the Restricted Region

The restricted region is an excellent choice for trekking in Nepal during the Monsoon. Most of the restricted areas like Manaslu and Upper Mustang are rain shadow regions.

Even in the rainiest months of the year, these regions are sunny and dry. The temperatures range from 22 degrees Celsius at night to 27 degrees Celsius in the day. However, the temperatures may fluctuate at elevations higher than 4,000 meters.

Don’t get me wrong though; the restricted regions are trekkable during the autumn and spring as well. The temperatures are favorable, and there are accommodations available throughout the trekking trail.

Final Say

There are lots of trekking destinations to explore during your visit to Nepal. Choosing any region from the above list of top 3 trekking destinations in Nepal offers its peculiarities for you to enjoy during your journey.

Some of the regions may be favorable for one season while some are for other seasons. Nevertheless, Nepal boasts various locations for trekking in every season.

Cole is one half of New Zealand's leading adventure travel blogging couple who have been wearing out their jandals around the world since 2009. He loves any adventure activities and anything to do with the water whether it is Surfing, Diving, Swimming, Snorkeling or just lounging nearby on the beach. You can follow Cole on Google+. Or consider following us via RSS Feed, Twitter, Facebook and subscribe to our Newsletter.

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Africa

Basic Arabic Words for Travel to Egypt

Use our quick language guide to learn the key basic Arabic words that we used when travelling through Egypt and the Middle East.

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Basic Arabic Words

Before we visited Egypt, our knowledge of the basic Arabic words was pretty limited. Like many travelers, we assumed that Arabic was the primary spoken language, but we had no idea just how different the dialects could be across the Arab world. Egyptian Arabic, often referred to as “Masri,” is widely understood across the Middle East due to the country’s influential media and cinema. However, for first-time visitors, navigating conversations or even basic interactions can feel intimidating.

But don’t worry, because learning just a few essential Arabic words can go a long way! Whether you’re wandering through the bustling souks of Cairo, visiting the majestic temples of Luxor, or relaxing on a Red Sea all-inclusive vacation, being able to speak a few phrases can greatly enrich your experience. Not only does it show respect for the local culture, but it also enhances your interactions with Egyptians, many of whom will appreciate your effort to speak their language—even if your pronunciation isn’t perfect.

Here’s a comprehensive guide to essential Arabic words and phrases that will help you get by during your next trip to Egypt:

Why Learn a Few Arabic Words?

One of the most rewarding aspects of travel is the opportunity to immerse yourself in a new culture. Learning a few words of the local language shows curiosity and respect. Egyptians, known for their hospitality, are often delighted when tourists attempt to speak Arabic, and this can lead to more authentic and meaningful interactions.

Knowing a few simple words also helps in practical situations—whether you’re haggling at the Khan el-Khalili bazaar, asking for directions, or just ordering a delicious plate of koshari from a street vendor. Plus, it’s a fun way to engage with the culture and enhance your travel experience.

Essential Arabic Words To Get By In Egypt

Egyptian Hieroglyphics

We always pride ourselves on learning a few essential words and phrases to help us communicate when traveling in foreign countries. The locals always seem to appreciate it, and it makes us feel as if we are immersing ourselves in the culture, which is why we love to travel.

So whether you are just visiting the numerous Red Sea all-inclusive vacations or the Great Pyramids of Giza, use our list of essential Arabic words and phrases below to help you out on your next travel adventure through Egypt and the Middle East.

Keep in mind that there are loads of different ways to greet someone or be polite, etc. But by using the essential Arabic words below daily when strolling through the markets or stopping to eat Egyptian street food.

Street food in Egypt Falafel

Key Arabic Phrases and Words to Know

While Egyptian Arabic may differ slightly from other dialects spoken in places like Morocco or Jordan, there are universal phrases that will be useful in most Arabic-speaking regions. Here’s a deeper dive into the Arabic words and phrases every traveler should know when visiting Egypt:

1. Marhaba (مرحبا) – Hello

This is the most common way to greet someone in Arabic. You can use it any time of day, and it’s a great conversation starter. Egyptians may also use “Salaam” (سلام) as a casual greeting, which literally means “peace.”

2. Shukran (شكراً) – Thank you

Gratitude goes a long way. You’ll find yourself using “Shukran” often, especially when thanking vendors, waiters, and locals for their assistance. Don’t forget to say “La Shukran” (no, thank you) when turning down offers politely, whether it’s for a tour, food, or merchandise.

3. Tatakallam ‘English? (هل تتكلم الإنجليزية؟) – Do you speak English?

Egypt is a popular tourist destination, and many Egyptians working in hospitality or tourist attractions speak English. This phrase can be useful when navigating areas where English might not be as commonly spoken.

4. Kam? (كم؟) – How much?

An absolute must in Egypt, especially if you’re planning on shopping in local markets or taking taxis. Haggling is common in Egypt, so knowing how to ask “How much?” is a basic yet crucial skill.

5. Naam (نعم) – Yes and La (لا) – No

Simple but vital! Whether you’re agreeing to a price, accepting an offer, or declining something politely, “Naam” (yes) and “La” (no) will be among the most frequently used words in your travel toolkit.

6. Min fadlik (من فضلك) – Please

Politeness is appreciated everywhere, and using “Min fadlik” when asking for something adds a respectful tone to your request. If you’re addressing a man, say “Min fadlak,” but when speaking to a woman, it’s “Min fadlik.”

7. Ya-Allah (يا الله) – Let’s go

You’ll hear this phrase often, especially from taxi drivers or tour guides. It’s a casual way of saying “Let’s get going.”

8. ‘Ayna… (أين…؟) – Where is…?

This phrase comes in handy when you’re lost or looking for something. For example, if you need to ask, “Where is the restroom?” simply say ‘Ayna al-Hammaam? (أين الحمام؟)

Numbers: Always Helpful for Bargaining

Whether you’re negotiating in a marketplace or figuring out prices, knowing a few numbers in Arabic can be extremely useful. Here are the first five numbers you should memorize:

  • WaaHid (واحد) – One
  • Ithnayn (إثنان) – Two
  • Thalaatha (ثلاثة) – Three
  • Arba’a (أربعة) – Four
  • Khamsa (خمسة) – Five

Knowing these basic numbers will make transactions smoother and can also help you avoid any misunderstandings.

More Useful Phrases

Here are a few more words and phrases to keep in your back pocket as you explore Egypt:

  • Afwan (عفواً) – Excuse me or you’re welcome
  • Ilal-liqa (إلى اللقاء) – See you later
  • Hammam (حمام) – Bathroom/restroom
  • Mafi Mushkila (ما في مشكلة) – No problem

Tips for Using Arabic in Egypt

While many Egyptians, especially in tourist areas, speak some level of English, your efforts to use Arabic—even if it’s just a few words—will be warmly received. Here are a few tips for using Arabic effectively while in Egypt:

  • Be Confident: Even if you’re unsure about pronunciation, Egyptians will appreciate your effort. They may even help correct you, which is an excellent way to learn.
  • Use Non-Verbal Cues: A smile or nod can go a long way in communicating, especially when language barriers arise.
  • Haggle with Respect: Bargaining is part of Egyptian culture, especially in markets. Using polite Arabic phrases can make the negotiation process smoother and more enjoyable.

Final Thoughts

Immersing yourself in the language of a country can dramatically enhance your travel experience. In Egypt, a few simple Arabic phrases can open doors to more meaningful interactions and provide a deeper understanding of the culture. Whether you’re exploring the ancient wonders of the world or lounging on the shores of the Red Sea, don’t be afraid to give your Arabic a try.

Question for Readers: Have you traveled to Egypt before? If so, which Arabic words or phrases did you find the most useful during your trip?

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Travel Tips

Exploring Equatorial Guinea: A Journey through the Heart of Africa

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phi phi island ocean thailand scaled

Tucked away in the western part of Central Africa lies Equatorial Guinea, a nation often referred to as the “Heart of Africa” due to its geographical location straddling the equator. This small yet captivating country comprises the mainland region called Rio Muni and several islands, with Bioko being the largest and most populous. Exploring Equatorial Guinea is akin to embarking on a journey through a microcosm of Africa’s diverse landscapes, cultures, and history. So, if you are in the mood to plan a trip to this wonderful land, make sure to check out eVisa in order to keep things going easily and plan stress-free.

A Tapestry of Landscapes

Equatorial Guinea’s geography is as varied as it is stunning. From dense rainforests to pristine beaches and volcanic landscapes, this country offers a tapestry of natural wonders waiting to be discovered. The lush rainforests of Bioko Island are a haven for biodiversity, home to rare species such as the drill monkey and the African grey parrot. Hiking through the dense foliage, one can encounter cascading waterfalls, hidden lagoons, and endemic flora that thrive in this ecological paradise.

Venturing to the mainland, Rio Muni unveils a different facet of Equatorial Guinea’s landscape. Here, expansive savannas stretch as far as the eye can see, interrupted by winding rivers and rolling hills. The Monte Alen National Park, a UNESCO Biosphere Reserve, offers intrepid travelers the chance to witness elephants, gorillas, and other wildlife roaming freely in their natural habitat. Explorations along the Rio Muni River reveal traditional villages where ancient customs and traditions are still preserved, providing a glimpse into the rich cultural tapestry of Equatorial Guinea.

Cultural Encounters

Equatorial Guinea is a melting pot of cultures, with influences from indigenous tribes, Spanish colonial heritage, and neighboring African nations. This diversity is reflected in the country’s vibrant music, dance, and cuisine. Traditional rhythms reverberate through the streets during festivals and celebrations, where locals clad in colorful attire showcase their ancestral dances passed down through generations.

The capital city, Malabo, offers a fascinating blend of old-world charm and modernity. Spanish colonial architecture stands side by side with contemporary structures, creating a unique juxtaposition of styles. The bustling markets of Malabo are a feast for the senses, with vendors selling fresh produce, spices, and handicrafts crafted by local artisans. Exploring the city’s museums and galleries provides insight into Equatorial Guinea’s history, from its pre-colonial roots to its struggle for independence and subsequent development.

Island Escapes

Equatorial Guinea’s islands offer a perfect escape for those seeking sun, sand, and sea. Bioko Island boasts pristine beaches fringed by coconut palms, where azure waters beckon travelers to swim, snorkel, and dive amidst colorful coral reefs teeming with marine life. The island’s volcanic peaks provide a dramatic backdrop for exploration, with opportunities for hiking, birdwatching, and even volcano trekking for the adventurous.

Off the coast of Rio Muni lies the tranquil island of Annobón, a secluded paradise untouched by mass tourism. Here, time seems to stand still as visitors immerse themselves in the laid-back island lifestyle, characterized by warm hospitality and breathtaking natural beauty. Snorkeling in crystal-clear waters, exploring hidden coves, or simply unwinding on deserted beaches are among the activities that make Annobón a hidden gem waiting to be discovered.

Conclusion

Exploring Equatorial Guinea is a journey of discovery, where every corner reveals a new facet of Africa’s rich heritage and natural splendor. From the lush rainforests of Bioko to the pristine beaches of Annobón, this small yet diverse country offers endless opportunities for adventure, cultural immersion, and relaxation. Whether you’re a nature enthusiast, a history buff, or simply seeking an off-the-beaten-path destination, Equatorial Guinea promises an unforgettable experience that will leave a lasting impression on all who visit.

 

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Travel Tips

8 Things to do in Bondi in Winter

8 Things to do in Bondi in Winter

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8 Things to do in Bondi in Winter

Bondi Beach is well-known for its vibrant atmosphere, surf culture, and sunny weather, but even when the temperatures drop from June to August, this iconic Sydney suburb offers plenty of attractions to explore. While you might not be lounging in the sun or catching waves, Bondi in winter has a charm of its own. From scenic coastal walks to indulgent food experiences, Bondi transforms into a cozy, relaxed destination perfect for exploring at a slower pace. Whether you’re into wellness retreats, cultural outings, or simply soaking in the picturesque winter scenery, Bondi still holds its appeal year-round. Here’s a guide to some of the best things you can do in Bondi during the colder months.

 

Adventure Travel Activities in Sydney

8 Things to do in Bondi in Winter

1. Go on an art tour

If the weather keeps you from enjoying Bondi’s famous outdoor activities, exploring the local art scene is a perfect alternative. Bondi boasts several high-quality galleries, each offering a unique window into Australia’s vibrant artistic culture. Start with the Cooee Aboriginal Art Gallery, one of Australia’s oldest Aboriginal-owned galleries, which showcases traditional and contemporary Indigenous artworks. With its mission to promote Indigenous art and culture, the gallery offers a rich selection of paintings, sculptures, and crafts from Aboriginal artists all across the country. Spend some time learning about the significance behind each piece, many of which tell stories of Indigenous history, spirituality, and connection to the land.

For a more hands-on experience, visit the Bondi Art Lounge, a welcoming space where you can view works by local artists or, better yet, join a class to create your own masterpiece. This gallery regularly offers art classes for beginners, so even if you’ve never painted before, it’s a fun way to get creative and connect with the local community. Bondi’s art scene continues to thrive year-round, and whether you’re an art enthusiast or a casual observer, spending time in these galleries can be an inspiring way to enjoy Bondi’s cultural side.

2. Take a Hike

Bondi’s stunning coastal scenery becomes even more refreshing in the cooler months, and there’s no better way to experience it than by embarking on a coastal hike. The Bondi to Coogee Walk is one of the most famous coastal trails in Sydney and for good reason. Stretching for 6 kilometers, this scenic trail offers breathtaking views of the Pacific Ocean, rugged cliffs, and secluded beaches along the way. The walk takes you through several of Sydney’s eastern suburbs, such as Tamarama, Bronte, and Clovelly, each with its own charm and inviting atmosphere.

The cooler temperatures during the winter months make this hike even more enjoyable, as you’re less likely to overheat, allowing you to take your time and soak in the views. Along the way, you’ll find plenty of opportunities to stop at cafes, kiosks, and restaurants, where you can relax and enjoy a coffee or snack with an ocean backdrop. Be sure to bring a camera, as you’ll pass plenty of photo-worthy spots, including Waverley Cemetery, one of the most scenic burial grounds in the world, perched on the cliffs above the sea. The Bondi to Coogee Walk is a must-do year-round, but the crisp, cool winter air adds a unique tranquility to this iconic hike.

If the weather doesn’t allow for the typical outdoorsy activities Bondi is known for, a tour of some of its first-rate art galleries can be a great way to spend an afternoon. Don’t miss the Cooee Aboriginal Art Gallery, dedicated to promoting Indigenous art, and the Bondi Art Lounge, where you can view works from local artists or even take a beginner class and create a masterpiece of your own.

Outdoor Activites in Sydney - Spit Bridge

 

3. Head to Bondi Icebergs for Some Winter Swimming

Even during the colder months, swimming remains a quintessential Bondi experience, especially at the Bondi Icebergs Club, home to one of the most famous ocean pools in the world. Bondi Icebergs is open year-round, offering the unique experience of swimming in their picturesque Oceanside pool, with stunning views of the Pacific Ocean. What makes this spot particularly special during winter is its deep-rooted tradition of winter swimming, which has been a part of the club’s culture since 1929. Every Sunday from May to September, you’ll find the bravest swimmers taking part in this time-honored tradition, where members dive into the bracing waters despite the chilly conditions.

For those who are curious but not ready to commit to a full membership, non-members are welcome to join in the fun by paying a one-time entry fee, granting access to both the pool and the sauna. The cold plunge, followed by the warmth of the sauna, is invigorating and offers a rewarding challenge that many swimmers look forward to each winter. The view alone—swimming with the backdrop of crashing waves and the cliffs of Bondi—is worth the experience.

But the Bondi Icebergs isn’t just for athletes; it’s a place where locals and visitors alike come to enjoy the relaxed atmosphere, grab a meal at the Icebergs Bistro, or simply enjoy the winter sunshine while watching the ocean swell. If you’re not quite ready to brave the cold waters, you can still enjoy the social aspect of this iconic venue and soak in the panoramic views from the safety of the heated indoor spaces.

4. Strap on your skates and visit the only beachside skating rink in Australia

If winter swimming is a step too far for you, why not skate instead? Bondi has Australia’s only beachside ice rink, and the ocean view in the background makes for a striking contrast. The ice rink is open from June 27 to July 13, and aside from hosting skating sessions that are open to the public, it also features spectacular ice shows from Stars On Ice.

5. Settle in for brunch at one of Bondi’s decadent cafes

Winter wouldn’t be the same without a few indulgences, and after all your skating and hiking, you’ve probably earned a hearty brunch anyway. Fortunately, Bondi is full of great brunch options, from Trio Café with delicacies like poached eggs with truffle oil and char-grilled halloumi; to the rustic Brown Sugar, where you can indulge in classic comfort food like buttermilk pancakes and English muffins with bacon.

Coffee and cake around the world

 

6. Join a cooking class, dodge ball game, or salsa lesson

During the winter, it may seem like most people have gone off to hibernate, but if you know where to look, you can still find plenty of social things to do. Start by checking out the Bondi community page on Gumtree. You can find like-minded individuals to explore the area with or even join a group for fun activities like hiking, biking, or cooking.

7. Score some vintage fashion at Bondi Markets

The Bondi Markets, held every Sunday on Bondi Beach, are known in Sydney for being the best place to shop for vintage clothing and accessories and hip new fashions from emerging designers. Aside from style, you can also shop for art, furniture, flowers, books, local produce, and delicious street eats. Even if you don’t buy anything, it’s a great place to do some people-watching and see the Bondi locals in their element.

8. Stop by the Bondi Pavilion

The Bondi Pavilion is one of the suburb’s oldest landmarks dating back to 1928 when it first opened, featuring grand dining rooms, a lounge, a ballroom, and the Turkish and Hot Sea Water Baths. Today, it’s used as an art and cultural center and is home to a theatre group, recording studio, and art gallery. There’s always something going on here, from pottery classes to festivals to open-air cinemas, so check it out if you have a chance.

Conclusion: Winter in Bondi—A Different Kind of Magic

While Bondi Beach is typically associated with summer sun, surfing, and crowds of tourists, winter brings a unique charm to this iconic Sydney destination. As the pace slows and the air cools, Bondi offers an opportunity to experience the suburb in a new way—one that’s relaxed, refreshing, and undeniably inviting. Whether you’re delving into the local art scene, taking in the breathtaking coastal views on a hike, or braving the invigorating waters of Bondi Icebergs, there’s no shortage of ways to enjoy Bondi during the colder months.

From indulging in hearty brunches at cozy cafes to strapping on skates at the beachfront ice rink, winter allows locals and visitors alike to engage in activities that bring a sense of warmth and community. The Bondi Markets and the historic Bondi Pavilion continue to thrive, offering vibrant spaces for culture, fashion, and entertainment. And with winter events like cooking classes and salsa lessons, there are plenty of social activities to keep you connected with others while you explore the best of Bondi in its quieter season.

Bondi in winter may be different, but it’s far from dull. Whether you’re seeking adventure or relaxation, there’s something for everyone. So, if you find yourself in Sydney’s most popular suburb between June and August, take the chance to explore Bondi’s winter magic—you won’t be disappointed!

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Meet Cole and Adela

Cole and AdelaWe have been wearing out our jandals (Kiwi for flip-flops) on our travel adventures around the world since 2009. We think our blog is thought provoking and a little witty. But we have been proven wrong before. Find out more about us here...

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